It's Connected:
Microbiome, Liver, Hormones, Feelings, Emotions & Stress 

You experience everything in Your gut. It transmutes and transforms- that is digestion.  It is directly related to so many things in Your world, including hormones and nervous system patterns.  After years of in office care in this arena,  I've chosen to collaborate and share what I have learned through a different format. 
 

We create a space for You to see and set Your course, support and soft accountability (with your permission) to maximize Your results. Designed to give You the tools, and efficiently teach You how to use them, while providing daily text support during the toughest part of change, the first few weeks. Your input matters as it relate to Your priorities, for being You, as well as evidence based plans for Your GUT, LIVER,  SLEEP, STRESS & HORMONES, therefore promoting increased HEALTH-SPAN.  This is an opportunity to modify Your risk of non-communicable diseases, or sickness that come on as we get older, such as diabetes, fatty liver (MASFLD), cognition decline, and more. 

 

Thoughtfully designed, evidence based process, for results embedded in all programs. Simple steps that include team based consultation, accountability texts, supporting worksheets, and one on one meetings. Focusing on: allowing you to be, as well as your vision/ goals, improved gut health, nutrition, physical health, stress reeducation, and creating the life you want to live. 

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Includes JONA.health stool evaluation if desired, and personalized review of Your result!​

 

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***may qualify for HSA coverage - be sure to ask!***