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Endometriosis & EndoBelly
Because symptoms are rarely the whole story.
An 8-week group program for women navigating endometriosis, EndoBelly, and hormone-related symptoms who want to better understand their bodies, reduce overwhelm, and reconnect with themselves.
When your body is unpredictable, it can feel like your life is, too.
Your symptoms may not be random.
Your body is constantly responding to hormones, digestion, inflammation, sleep, stress, relationships, and the patterns you've learned to live inside.
This program helps you connect those dots.
Designed specifically for you if you are living with chronic bloating, pelvic pain, fatigue, trouble with intimacy, and hormone-related symptoms that are related to endometriosis (and PMDD), that are ready for change.
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Understand your patterns.
Find more support.
You May Be Here Because:
You know your symptoms are connected, though you can't quite explain how.
You've tried changing your diet, supplements, medications, or routines and still feel stuck.
Your body feels reactive and unpredictable.
You find yourself wondering why stress, hormones, digestion, mood, and symptoms seem so intertwined.
You are tired of managing symptoms and ready to understand them.
Maybe you've tried other programs, medications, diets, supplements, and endless internet research. Maybe you've become an expert in your symptoms, yet often feel disconnected from understanding what your body is trying to communicate.
This program bridges the gap between medical understanding and everyday living through proven Eastern and Western medicine practices.
What Makes This Program Different
This is not another program about fixing your body.
This is a program about understanding it.
Over eight weeks we'll explore:
Why symptoms are rarely the whole story
How stress becomes physiology
The connection between hormones, digestion, and the nervous system
Why certain patterns keep repeating
How to respond to symptoms with more clarity and less fear
What it means to reconnect with yourself rather than constantly fighting yourself
The goal is not perfection.
The goal is understanding, confidence, and self-trust.
This Program is for You if You:
Have been diagnosed with endometriosis
Experience endobelly, bloating, constipation, diarrhea, or digestive symptoms
Experience PMDD, cyclical mood changes, or significant symptom fluctuations throughout their cycle
Feel frustrated by symptoms that seem unpredictable
Want practical tools, education, and support for change
Are ready to better understand the relationship between your symptoms, nervous system, digestion, and daily life
Are looking for a structured approach that combines physiology, behavior change, and embodied practices
This Program is Not for You if You:
Are seeking immediate symptom resolution
Are looking for medical treatment or diagnosis
Are unwilling to engage in reflection, practice, and behavior change between sessions
Prefer a passive educational experience without active participation
8 Weeks of Weekly Teaching Modules
Program Structure
Weekly Live Virtual Group Sessions
Office Hours for Questions and Support
Guided Practices to be Done on Your Schedule
Workbook and Reflection Exercises
(not to be handed in)
Symptom and Progress Tracking
Midpoint Individual Check-In
About Liz
Liz Bailey, PA-C, RYT, has spent over two decades helping people understand the connection between physiology and lived experience. Her work bridges medical science, nervous system regulation, digestion, hormones, and embodied practices to help women reconnect with themselves from the inside out.