COMING SOON (get on the list!!) --> HORMONES, MAFLD/ MASH, GLP immersion: the science and action made easy! Includes: relation to non-communicable diseases, natural GLP promotion, and the way to hard wire changes that last. Have fatty liver? Struggling to lose weight (for whatever reason... including menopause!!), or scared to stop GLP in fear on old habits creeping back in?? This is for You!
Follow the LMK button, and TYPE LMK in the comments <3
Max holiday Zen & Youth self care FREE challenge!
Make time for You as we roll into the holiday season! In honor of the upcoming Maine Women's Conference 2025, I am hosting a 4 day online self care promotional! Join us in November! (or catch the replay)
Glean insight to self, tips and tricks to employ immediately with the goal of increasing Your Zen, and slowing Your agin process just in time for the holiday season! What do You have to lose?
The plans are personal - unique to You, the way You be!
Do You want more holiday Zen & increased health span??
NAMA May, 2025
Hope to see you there!
In Your Element: Bridging gaps between Western Medicine and Ayurveda for prevention and treatment of non-communicable disease
2024: In Your Element:
Gather, Relax, and Grow,
a mini-retreat for Ladies of Maine
Meet us at the Barn, to recharge in the field~
July 25, 2024 @ 2pm EST
Designed for: Busy Maine Ladies, who are ready to recharge their feminine batteries
& enjoy nature - come fill your cup!
Just be; in relaxation, connection, nutrition, Yoga,
and chats about sustained connection to You
Strengthening the Women of Maine; talk about tools for greater introspection,
wellness of self, and present moment living
This exciting opportunity, starts with a one time, in-person visit to Violet Hill Farm, and continues online, at Your pace, for the 8 weeks that follow.
Ask about options to pack Your tent for an overnight getaway ~ reserve Your spot early, as space is limited!
Includes a delicious, locally sourced meal, prepared on site
at Violet Hill Farms
Photo by: A Fogarty
Presented by Elizabeth Bailey, in collaboration with Violet Hill Farm, with kind financial support from the nccPA Health Foundation Grant
This powerful and enlightening 8 week journey builds a foundation of awareness for continued personal growth and transformation. The barriers we encounter can be used to create a deeper level of acceptance and ability to just be. Our vision is to promote creation of peaceful, fulfilled lives based in the present moment, sharing our experiences and celebrating each other along the way.
Maine Women's Conference 2023
Vagus Baby! The nerve to destress