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the Space to Be

Gather for presence, embodiment, and connection

 

You are invited into a welcoming space

to slow down, soften, and reconnect with yourself.

This gathering offers time for embodiment,

gentle movement, and authentic connection—

without pressure or expectation 

Portland Yoga Project | Barre room
Forest Ave | Free off street parking 
7pm every 1st & 3rd Tuesday through March 2026 

Comfortable clothing suggested

🔥 Sensual Empowerment: Embody Self-Love

An Evening of Sensuality for Women

📅 December 18, 2025 • 7:00 PM

                                                         📍 Portland Yoga Project — Forest Avenue, Portland, Maine

FREE onsite parking!          

 

This is not your typical holiday women’s circle

This event is designed to soften you, awaken you, and reconnect you with the part of yourself that gets buried under responsibility. We’ll end with grounding reflection, connection, and optional sharing.

 

Donations collected will support Maine residents who need care this season.

NAMA May, 2025
In Your Element: Bridging gaps between Western Medicine and Ayurveda for prevention and treatment of non-communicable disease

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2024: In Your Element:
Gather, Relax, and Grow,
a mini-retreat for Ladies of Maine 

Yoga Child's Pose
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Meet us at the Barn, to recharge in the field~

July 25, 2024 @ 2pm EST

Designed for:  Busy Maine Ladies, who are ready to recharge their feminine batteries

& enjoy nature - come fill your cup!

Just be; in relaxation, connection, nutrition, Yoga, 

and chats about sustained connection to You

Strengthening the Women of Maine;  talk about tools for greater introspection,

wellness of self, and present moment living 

This exciting opportunity, starts with a one time, in-person visit to Violet Hill Farm, and continues online, at Your pace, for the 8 weeks that follow. 

Ask about options to pack Your tent for an overnight getaway ~ reserve Your spot early, as space is limited! 

 

Includes a delicious, locally sourced meal, prepared on site

at Violet Hill Farms

Photo by: A Fogarty

Branch in a Glass Jar

Presented by Elizabeth Bailey, in collaboration with Violet Hill Farm, with kind financial support from the nccPA Health Foundation Grant

This powerful and enlightening 8 week journey builds a foundation of awareness for continued personal growth and transformation. The barriers we encounter can be used to create a deeper level of acceptance and ability to just be. Our vision is to promote creation of peaceful, fulfilled lives based in the present moment, sharing our experiences and celebrating each other along the way. 

Leaf Pattern Design

Maine Women's Conference 2023 

Vagus Baby! The nerve to destress 

© 2023 The Digestion Connection LLC. All Rights Reserved.

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